About Kong Han Kung Fu

Kong han kung fu is of ngo cho kun (5 ancestors fist) south shaolin style.
Kong han kung fu focuses on developing powerful attack & defense with the utilization of the simplest & most effective techniques that would stop an attacker in the least amount of time.
Kong han kung fu training consist of weapon forms, empty hand form & set sparrings both in weapons & empty hands. All training emphasies real combat situations with realistic attack & defense.
Kong han kung fu is also applicable to people who donot have the physical abilities to train in combat form but for health & physiological development of the body.
More information can be found on www.konghankungfu.com